What is Therapy?

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What Is Therapy—
Through the Eyes of Faith?

At Be Made Whole, therapy is more than a conversation—it’s a journey toward wholeness, guided by truth, compassion, and the presence of God.

The Christian Perspective on Therapy

Therapy, in its purest form, is a safe and intentional space to explore your thoughts, emotions, wounds, and patterns—with the goal of healing and transformation.
At Be Made Whole, we believe therapy can coexist with faith. In fact, true transformation happens when emotional healing and biblical truth come together.
Our approach honors both the emotional complexities of life and the power of God's Word to renew the mind, restore identity, and bring lasting peace.

Therapy Isn’t a Sign of Weakness

“Come to me, all you who are weary and burdened, and I will give you rest.” — Matthew 11:28
Many people believe therapy is only for those who are “broken” or “mentally ill.” But in reality, therapy is for anyone seeking clarity, healing, or growth. Whether you're navigating grief, anxiety, trauma, or identity loss—God desires for you to be whole in mind, body, and spirit. Therapy simply helps uncover and remove the barriers to that wholeness.

Christian counseling

What Therapy Looks Like at Be Made Whole

🙏 Faith-Based Group Sessions

Weekly guided sessions focused on biblical healing topics and emotional wellness.

📘 Monthly Workbooks

Scripture-integrated tools and journaling exercises that help process your healing journey.

💬 Optional One-on-One Support

When you need deeper support, you can request time with a licensed therapist or faith counselor.

📖 Devotionals and Encouragement

Uplifting teachings from Dr. Waneko to help keep your spirit aligned with God's promises.

Common Therapy Topics We Address

Each of these is approached through a lens of grace, truth, and emotional wisdom.

It’s Okay to Need Help

Jesus is the Wonderful Counselor—and He Works Through People, Too.

You don’t have to carry the weight alone. Therapy can be the answer to prayer you didn’t know you needed. At Be Made Whole, we walk beside you—not to fix you, but to help you rediscover the version of you God created.

FAQs About Therapy

Your first session is about getting to know your therapist, discussing your goals for therapy, and setting the groundwork for your therapeutic journey.

Sessions typically last around 55 minutes, providing ample time to delve into your experiences and feelings.

Yes, confidentiality is a cornerstone of therapy. What you discuss with your therapist stays between you and them, with very few exceptions related to safety.

This varies based on individual needs and goals. Some clients benefit from weekly sessions, while others may meet less frequently.

Yes, Be Made Whole Counseling Services offers both in-person and virtual sessions to accommodate your lifestyle and preferences.

Ready to Begin?
Healing Starts with One Step.

Explore the Benefits of Therapy

Explore the Benefits of Therapy Whether you're seeking support for specific challenges or simply wish to explore personal growth, therapy can offer profound insights and lasting change. Contact Be Made Whole Counseling Services to learn more about starting your therapeutic journey.